On the ninth working day of Christmas, my true love gave to me…Nine ladies dancing!
Now who WOULDN’T want nine dancing ladies? Who cares what kind of dancer they are, ballerina, stripper, cha-cha, or your just random drunk who thinks they can dance! Who cares? Dance, Dance, Dance and have a great time doing it!
Go ahead and dance like him if you want. Did you know that dancing burns a ton of calories? An hour of vigorous dancing (think quickstep, not waltz…or in my household it is the Michael Jackson Dance Experience for the Wii) can burn up to 500 to 700 calories depending on your height, weight and fitness level. And it's a lot more fun than trudging along on the treadmill – WOW!
Dancing with a group of friends can also brighten your spirits and make you laugh (or is that just me laughing at everyone else?) Shake your booty and feel good about it! “Dance like no one is watching, love like you’ll never be hurt, sing like no one is listening and live like it’s heaven on Earth”
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